About Me

Ursula Adams
Chef, and Integrative Nutrition Coach

I bring people together through food β€” from joyful and competitive corporate team building events to intimate hands-on cooking events. I love watching how sharing a meal, or even the process of preparing one, can break down barriers and build real connection.

But my journey with food is also deeply personal.

After being diagnosed with an autoimmune condition, I began exploring how nutrition could support my healing. Through intentional dietary shifts, I’ve been able to almost completely manage my symptoms without medication. I studied to become an Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN), and I am inspired to help others transform their health in realistic, sustainable ways through the power of food.

So now my business offers two separate services:

  • πŸ‘©β€πŸ³ Team Building & Cooking Parties β€” collaborative and competitive cooking experiences designed to spark connection, creativity, and fun, as well as cooking parties for small groups that are ideal for birthdays or family reunions.

  • 🌿 Integrative Nutrition Coaching β€” including personalized support, detox programs, and practical culinary guidance tailored to your unique dietary needs

Whether you're looking for a corporate team building experience, a cooking party with friends and family, revitalize your well-being, or simply find joy in food again β€” I’m here to help you feel more nourished in every sense of the word.

Let’s create something meaningful β€” together.

πŸ“ž Ready to begin?

Book a free discovery call: 215-565-5427